Frank Sepe - Dumbbell Lateral Raise : 1 discussions
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Bodybuilder Frank Sepe demonstrates how to properly do Dumbbell Lateral Raises. Tags: frank sepe bodybuilding workout exercise

Forum Discussions about this video: Dumbbell Lateral Raise Now I know Im suppose to have my hands facing inwards but when I raise them am I suppose to rotate so when Im at the peak my hands are facing out, or are my hands suppose to be facing inwards and ..