Budget Training - RossTraining.com : 2 discussions
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Full article at: http://www.rosstraining.com/articles/budget.html 2006 - Coach Ross Enamait demonstrates many exercises that can be performed with minimal equipment. Tags: Strength power enamait ross explosive combat athlete mma boxing exercise working out

Forum Discussions about this video: Weight-Bench I need to invest a bit of moola into my bench set-up. The one I have now is a temporary fix, and it's borderline dangerous (pics attatched). Basically it's the Argos sit-up slant board resting o..   exercise vid you have to see YouTube - Budget Training - RossTraining.com..