062807 Murph : 1 discussions
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CrossFit Boston tackles "Murph" on the day Lt. Michael Murphy was awarded the Congressional Medal of Honor for his actions in combat. Tags: Crossfit Boston WOD Murph Michael Murphy

Forum Discussions about this video: Holy balls - the " Murph" work out - pure insanity I did a search here on BB.c and found nothing so I thought I would start a thread.I am talking to my Brother-in-law today and he tells me that he and a few other guys at his gym got together ..