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Shaping your shoulders and giving your upper body that subtle award winning detail takes more than just a pair of cannon ball delts. It takes a precise and comprehensive shoulder routine, one that stimulates the anterior, medial and posterior delts. This video demonstrates a great shoulder burn that can be included into your present routine that will help finish your shoulders off to perfection.Tags:bodybuildingexercisesshouldersroutineweightliftingtrainingshoulderexercisearnoldpress
I used to do lateral raises with my arms straight out, lifting them until my hands reached shoulder level. However, I also noticed that I felt pain in my elbows, which I guess meant there was too ..
This thread is for people to post their "burn" or "pump" routines that they may do at the end of a workout to get the blood flowing and really feel the burn. You may post your ..