Coach Tom - Speedbag on the Move : 1 discussions
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Check out Coach Tom demonstate his amazing athletic ability in this workout of the speedbag - on the move. Watch as the Coach also explains the differences in doing a workout on the move compared to standing still. Tags: boxing pros speedbag heavybag spiros lions gloves move coach box

Forum Discussions about this video: For Gareth and anyone interested in training/coaching LMAO Coach Tom Spiros, the trainer all the P4P want.... I first saw this joker when researching left hook tips some months ago, I thought it was just an off day. Theres loads of these self styled trai..