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Day 1!
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Push Hypertrophy 90% Highlight Pushing away to As I Lay Dying Song of the Day As I Lay Dying - COnfined * This Video is off the CHARTS Dumbbell Flat Bench 90% 90's x 10 90's x 10 90's x 10 Decline Bench 195 x 8 195 x 8 195 x 8 FST-7 Cable Crossover 60 x 10-12 Reps (7 Sets) *30 Seconds Rest / Mixed ..
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Re: LayzieBone's Path Towards Glory
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Push Hypertrophy 90% Highlight Pushing away to As I Lay Dying Song of the Day As I Lay Dying - COnfined * This Video is off the CHARTS Dumbbell Flat Bench 90% 90's x 10 90's x 10 90's x 10 Decline Bench 195 x 8 195 x 8 195 x 8 FST-7 Cable Crossover 60 x 10-12 Reps (7 Sets) *30 Seconds Rest / Mixed ..
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Re: LayzieBone's Path Towards Glory
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Quote: Originally Posted by LayzieBone085 [showthread.php?p=344045971#post344045971] My Last Bulk So I decided to look back into my old Journal, and after re-reading the diet I was following the LMD 3500 on top of the extra Carb Conversions I tossed in.. I decided what the hell lets Fitday it.. Her..
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Re: LayzieBone Tests Insulin with Glycobol!!
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Push Hypertrophy 90% Highlight Pushing away to As I Lay Dying Song of the Day As I Lay Dying - COnfined * This Video is off the CHARTS Dumbbell Flat Bench 90% 90's x 10 90's x 10 90's x 10 Decline Bench 195 x 8 195 x 8 195 x 8 FST-7 Cable Crossover 60 x 10-12 Reps (7 Sets) *30 Seconds Rest / Mixed ..
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Re: LayzieBone's Path Towards Glory
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Quote: Originally Posted by LayzieBone085 [showthread.php?p=344045971#post344045971] My Last Bulk So I decided to look back into my old Journal, and after re-reading the diet I was following the LMD 3500 on top of the extra Carb Conversions I tossed in.. I decided what the hell lets Fitday it.. Her..
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