Bodybuilding Exercises : Bodybuilding: Dumbbell Chest Press : 1 thread
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Proper bodybuilding form will provide the best workout. Squeeze the chest muscles using dumbbell presses with tips from a nationally competitive bodybuilder in this free weight lifting video. Tags: workouts exercises muscles dumbbells barbells biceps triceps weight lifting training bodybuilding free how Expert Village

Forum Discussion about this video: Dumbbell Chest Press; correct form?? I've seen (and been doing) 2 variations of the dumbbell chest press.My question is what's the difference and which form is "better"???ps..how do i post youtube videos?1. In this video..