Ronnie Coleman - RELENTLESS - EZ Curl 21's : 2 discussions
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Bicep EZ Curl 21's Tags: Bodybuilding Ronnie Coleman Biceps RELENTLESS

Forum Discussions about this video: 30 rep curls? hey i heard in a book that using first 10 reps, from bottom to middle, then next ten middle to top and the last ones, full reps...wat..   Vid of me: curling heavy ..