Disgracie'd Frank Shamrock vid sorry, I do not know if this has been posted before. You can say alot about Frank Shamrock, i've always been a fan. His arrogance is his charm in my eyes, but hey 90% of everyone here hates him for it..
	New Frank Shamrock vid about Elite XC
	http://vids.myspace.com/index.cfm?fu...oid=2008928929h..