Old Arnold and Old Franco ..
	Cheating vs. Isolating - what is better?
	What do you think guys, which technique is better - going fast on the reps, using the momentum ... - cheating. Or doing slow, controlled reps with perfect form, isolating the muscle? I personally ..
	Cheating vs. Isolating - what is better?
	What do you think guys, which technique is better - going fast on the reps, using the momentum ... - cheating. Or doing slow, controlled reps with perfect form, isolating the muscle? I personally ..