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Bodybuilding Exercises - Sharpen Your Shoulders!Bodybuilding Exercises - Sharpen Your Shoulders! (Video)
2 discussions
http://RippedNaturalBodybuilding.com Shaping your shoulders and giving your upper body that subtle award winning detail takes more than just a pair of cannon ball delts. It takes a precise and compreh..
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bodybuilding exercise: vertical barbell row for trapsbodybuilding exercise: vertical barbell row for traps (Video)
2 discussions
Video clip showing proper form of the vertical row exercise for traps. As with any dumbbell exercise, form is key if you want to maximize your muscle building efforts and minimize the chance of inj..
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Ronnie Coleman (Shoulder Workout)Ronnie Coleman (Shoulder Workout) (Video)
1 discussions
Clips of Ronnie Colemans shoulder workout from Cost Of Redemption.
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JAY CUTLER: BOULDER SIZED DELTSJAY CUTLER: BOULDER SIZED DELTS (Video)
1 discussions
MUSCLETECH PRESENTS: Mission Of MAssive Proportions: JAY CUTLER MR.OLYMPIA 2006 Trains HUGE DELTS. www.Muscletech.com
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PAUL & DANNY SINGH BULGARIA FLEXES 2007PAUL & DANNY SINGH BULGARIA FLEXES 2007 (Video)
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Paul Singh flexes first & then Danny Singh flexes then finally Paul does a beach flex. Paul Singh is former Yorkshire North East Unequipped Bench Press Powerlifting Champion, Danny Singh is a former B..
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Bench Press Pectoral IsolationBench Press Pectoral Isolation (Video)
1 discussions
Learn The Proper Isolation Method for your BenchrPress from the FreeFitnessGuru website where you get free fitness videos, ebooks and more.
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85 POUND SEATED FOWARD LATERALS85 POUND SEATED FOWARD LATERALS (Video)
1 discussions
Me doing foward laterals with some swing.
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liftinglifting (Video)
1 discussions
simple military press
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Re: Barack Obama in Raleigh, NCRe: Barack Obama in Raleigh, NC (Video)
1 discussions
it's just what you gotta do, dust yo shoulders off. the more they hate ya, the more it motivates ya!!
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Homegym Dips with additional 20kg 10 RepsHomegym Dips with additional 20kg 10 Reps (Video)
1 discussions
Dips
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Deadlift  525x15 personal best-so far hahahaDeadlift 525x15 personal best-so far hahaha (Video)
1 discussions
i would say this is a personal best lift so far-we'll,this is my first deadlift clip,i hope people like them,,i just started doing them,much better and heavier weight to come,,i want to be careful wit..
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Bench press-550x1-(personal best)Bench press-550x1-(personal best) (Video)
1 discussions
1# exercise for chest-not the best form but i did the weight alone and got it up-form will come in time
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Incline bench press-395x3-high inclineIncline bench press-395x3-high incline (Video)
1 discussions
i decided to do high incline press the same day i put up 510 on bench,,i did bench in the morning and high incline press that night,,it worked out pretty good
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Bench press-510x1-personal bestBench press-510x1-personal best (Video)
1 discussions
2# exercise for chest,,i usually never start with heavy bench for my first exercise,my chest feels too tight,,i did heavy incline dumbbell before this-the bar didn't go up as straight as i wanted,,but..
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