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Smart TrainingSmart Training (Video)
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www.smart-training.org
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Me doing 26 FULL-R.O.M. chin-ups; proof of what I saidMe doing 26 FULL-R.O.M. chin-ups; proof of what I said (Video)
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I back-up my internet claim. I also go all the way down, and then get my chin over the bar in every single rep.
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Bodyweight Training 3Bodyweight Training 3 (Video)
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Third video of my bodyweight training progress.
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Jesse Marunde 21 Pull-upsJesse Marunde 21 Pull-ups (Video)
1 discussions
Jesse Marunde doing 21 Pull-ups at 316lbs Bodyweight.
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Training for 52 Blocks: Murderous Pullups: Giant & BeastTraining for 52 Blocks: Murderous Pullups: Giant & Beast (Video)
1 discussions
Exercise Evolutionists
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shoulder press max out and weighted chin up max outsshoulder press max out and weighted chin up max outs (Video)
1 discussions
5/10/2008 Shoulder Press smith machine off the safteys (32" from seat) Weighted chins (body weight + weighted) we weighed in before every pull up.
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pullupdippullupdip (Video)
1 discussions
exercise i created that works...and check my site out for tips on becoming super strong http://superiorstrength.blogspot.com/
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