Me curling insane weights (Video) 3 discussions I am a serious bodybuilder. I train bicepts every day. Here is my routine : Monday : bicepts Tuesday : bicepts and some tricepts Wednesday : bicepts peaking exercices Thursday : bicepts and some ab.. Tags: curling weight bodybuilding biceps dumbell lifting
	Single leg dumbell deadlift curl and press (Video) 2 discussions Single leg dumbell (35#) deadlift curl and press on inverted bosu Tags: dumbell deadlift curl press bosu single leg
	ATG Squats 220 x 2 (Video) 1 discussions There was a total of 3 reps but I didn't really count the last one since he helped me a little. Tags: atg squats deadlifts lifting training powerlifting bodybuilding mma barbell dumbell
	dumbell press decline slight (Video) 1 discussions dumbell press decline slight. I shortened my ROM a bit. Tags: dumbell press decline slight
	bicep curls (Video) 1 discussions not sure if i'm doin em right Tags: 60lbs dumbell curls
	one arm dumbell row form (Video) 1 discussions my one arm dumbell row form Tags: my one arm dumbell row form
	me doing 10lb seated forward laterals (Video) 1 discussions getting jacked fibers doing 10lb seated forward laterals Tags: dumbell lateral raises
	Bar row 315 x 10;300 x 10;275 x15 (Video) 1 discussions from my last back workout. Tags: bench press weightlifting powerlifting dumbell strength strongman close grip tricep barbell curl low row rows bar
	Ronnie Coleman 200lb Dumbbell Bench Press (Video) 1 discussions Mr Olypmia, Ronnie Coleman, does dumbbell bench presses with 200lb dumbbells! www.IronMass.com Tags: Ronnie Coleman Dumbbell Dumbell Bench Press Chest Training Exercises
	DB Flat Bench 130 x 5 (Video) 1 discussions me at 18 years old flat benching 130 db's for 5 Tags: dumbell bench
	Bowflex SelectTech Dumbbells (Video) 1 discussions Why Bowflex SelectTech Dumbbells beat other dumbbells. Learn more at http://www.BowflexSelectTech.com Tags: Bowflex SelectTech Selectech weights Dumbell exercise workout lifting bodybuilding fitness strength training Nautilus
	185 Pounds, 48 Times: Incredible Bench Pressing Video (Video) 1 discussions Witness an incredible feat of strength, as 6'0" 245lb freshman Sam Harvill bench presses 185 lbs 48 TIMES. Harvill attends Shiloh Christian School in Springfield, AK. Harvill will no doubt get plenty.. Tags: Bench Press 185lbs Sam Harvill Takkle weightlifting football dumbell barbell