Forced Rep Thick Bar Concentration Curl Partials 207.5 x 5R (Video) 2 discussions I had a little tendonitis from the weighted pull-ups I was doing a week ago I struggled a little more than expected with this. The most I have heard anyone doing in this exercise (full range of motio.. Tags: forced rep thick bar concentration curl partials arm wrestling armsport Thomas Inch
	Concentration Curl: 115-pounds plus 60+ pounds of chains x 1 (Video) 1 discussions I was hoping to get two to three reps out of this but my tendons were still a bit sore from two weeks previous so I was a little weaker than expected. This isn't pretty but I am not yet used to this .. Tags: Concentration Curl DB dumbbell Arm Wrestling armwrestling strength training chains biceps Armsport