forumeter - whats hot on the boards
  What's hot on the Boardscape!








Tag:

MOST INSANE CALF ROUTINE MOST INSANE CALF ROUTINE "MICAH LACERTE" (Video)
2 discussions
MY CALF ROUTINE
Tags:
Rolling Calf Crusher from ArmdragRolling Calf Crusher from Armdrag (Video)
1 discussions
Rolling Calf Crusher from Armdrag
Tags:
1400 pounds - calf raises1400 pounds - calf raises (Video)
1 discussions
Danny - 5 reps of 1400 lbs.
Tags:
Seated Calf RaisesSeated Calf Raises (Video)
1 discussions
Just doing some seated calf raises to show the tempo that I use. I'm a big advocate of taking the elasticity out of the achilles tendon to get maximum recruitment of the calf muscles.
Tags:
Workout routines at home and muscle flexingWorkout routines at home and muscle flexing (Video)
1 discussions
Here is my first daylight video with complete body. I show my upper body flexing and do some home workout routines for chest, biceps, triceps, tighs, calves and abs. I really hope that you like it an..
Tags:

Powered by BoardTracker API