  Day 1!
Push Hypertrophy 90% Highlight Pushing away to As I Lay Dying Song of the Day As I Lay Dying - COnfined * This Video is off the CHARTS Dumbbell Flat Bench 90% 90's x 10 90's x 10 90's x 10 Decline Bench 195 x 8 195 x 8 195 x 8 FST-7 Cable Crossover 60 x 10-12 Reps (7 Sets) *30 Seconds Rest / Mixed .. |
| Re: LayzieBone's Path Towards Glory |
| Push Hypertrophy 90% Highlight Pushing away to As I Lay Dying Song of the Day As I Lay Dying - COnfined * This Video is off the CHARTS Dumbbell Flat Bench 90% 90's x 10 90's x 10 90's x 10 Decline Bench 195 x 8 195 x 8 195 x 8 FST-7 Cable Crossover 60 x 10-12 Reps (7 Sets) *30 Seconds Rest / Mixed .. |
| Re: LayzieBone's Path Towards Glory |
| Quote: Originally Posted by LayzieBone085 [showthread.php?p=344045971#post344045971] My Last Bulk So I decided to look back into my old Journal, and after re-reading the diet I was following the LMD 3500 on top of the extra Carb Conversions I tossed in.. I decided what the hell lets Fitday it.. Her.. |
| Re: LayzieBone Tests Insulin with Glycobol!! |
| Push Hypertrophy 90% Highlight Pushing away to As I Lay Dying Song of the Day As I Lay Dying - COnfined * This Video is off the CHARTS Dumbbell Flat Bench 90% 90's x 10 90's x 10 90's x 10 Decline Bench 195 x 8 195 x 8 195 x 8 FST-7 Cable Crossover 60 x 10-12 Reps (7 Sets) *30 Seconds Rest / Mixed .. |
| Re: LayzieBone's Path Towards Glory |
| Quote: Originally Posted by LayzieBone085 [showthread.php?p=344045971#post344045971] My Last Bulk So I decided to look back into my old Journal, and after re-reading the diet I was following the LMD 3500 on top of the extra Carb Conversions I tossed in.. I decided what the hell lets Fitday it.. Her.. |
