Skim milk best for pumping up muscle mass : 1 discussions
Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests. (more) Related Vids:

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Tags: Diet Fitness Ontario (Canada) Canada Protein Muscle mass
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	CNN.com Article on Skim Milk
	Just thought I would post this article, discuss if necessaryhtml..